For week commencing
14th October
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Friday | 8:30 AM - 9:15 AM |
Body Combat
Combines moves and stances from a range of self defense disciplines (karate, boxing and Tae Kwon-Do), into an energetic routine.
|
Dance Studio | Book |
Friday | 9:30 AM - 10:30 AM |
Body Pump
Weight training class set to music, using barbells and weights. It will tone and strengthen your entire body and increase your fat burning potential.
|
Dance Studio | Book |
Friday | 10:40 AM - 11:40 AM |
Body Balance
A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.
|
Dance Studio | Book |
Friday | 11:00 AM - 12:00 PM |
Cardiac Rehab
|
Gym Area 3 | Book |
Friday | 11:30 AM - 12:30 PM |
Aqua Fit
Offered in the swimming pool, this low impact class is an ideal way to improve fitness and muscle tone in a fun and invigorating way. This class is ideal for all fitness levels.
|
20m Pool | Book |
Friday | 11:50 AM - 12:50 PM |
Pilates
Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
|
Dance Studio | Book |
Friday | 12:15 PM - 12:45 PM |
Kettlebells
|
Gym Area 2 | Book |
Friday | 1:00 PM - 2:00 PM |
Yoga
Yoga is a mind and body class, aimed to improve flexibility, tone and posture. Emphasis on correct breathing leads to relaxation and a sense of wellbeing.
|
Dance Studio | Book |
Friday | 1:00 PM - 2:00 PM |
PWP
|
Gym Area 2 | Book |
Friday | 1:30 PM - 2:30 PM |
Baby & Toddler Fun Swim
|
20m Pool | Book |
Friday | 2:30 PM - 3:45 PM |
Baby & Toddler Fun Swim
|
20m Pool | Book |
Friday | 6:00 PM - 8:00 PM |
Wave Rave
To ensure the safety and enjoyment of all our guests, please adhere to the following guidelines: For our younger guests under 8 years of age, we require a ratio of 1 adult per 2 children. This ratio applies to both children under 8 years and those aged 0 to 4 years, with the additional requirement of floatation devices for the latter group. Don't forget to bring a £1 coin to secure a locker for your belongings. Our cancellation policy allows for changes only under exceptional circumstances; feel free to reach out to us to discuss transferring your booking to another day. Our ticketing system distinguishes between Junior tickets for ages 6 to 15 and Adult tickets for ages 16 and above.
|
Book | |
Friday | 6:30 PM - 7:30 PM |
Pilates
Loved by dancers and celebrities alike, it’s a system of slow precise exercise to stretch and strengthen muscles.
|
Dance Studio | Full |
Friday | 7:00 PM - 8:00 PM |
Boxercise
High intensity interval training class combining aerobics, strength, endurance and core stabililty. You will boost your strength, endurance and core stability as well as burning loads of calories.
|
Gym | Book |
For week commencing
14th October
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Friday | 7:00 AM - 8:00 AM |
Lane Swimming (20M)
|
20m Pool | Book |
Friday | 7:00 AM - 8:00 AM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 8:00 AM - 9:30 AM |
Lane Swimming (20M)
|
20m Pool | Book |
Friday | 8:00 AM - 9:00 AM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 9:00 AM - 10:00 AM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 10:00 AM - 11:00 AM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 11:00 AM - 12:00 PM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 12:00 PM - 1:00 PM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 12:30 PM - 1:30 PM |
Lane Swimming (20M)
|
20m Pool | Book |
Friday | 1:00 PM - 2:00 PM |
PWP
|
Gym Area 2 | Book |
Friday | 1:00 PM - 1:45 PM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 1:30 PM - 2:30 PM |
Baby & Toddler Fun Swim
|
20m Pool | Book |
Friday | 1:45 PM - 2:30 PM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 2:30 PM - 3:45 PM |
Baby & Toddler Fun Swim
|
20m Pool | Book |
Friday | 2:30 PM - 3:45 PM |
Lane Swimming (25M)
|
25m pool | Full |
Friday | 5:00 PM - 6:00 PM |
Lagoon With Flumes
To ensure the safety and enjoyment of all our guests, please adhere to the following guidelines: For our younger guests under 8 years of age, we require a ratio of 1 adult per 2 children. This ratio applies to both children under 8 years and those aged 0 to 4 years, with the additional requirement of floatation devices for the latter group. Don't forget to bring a £1 coin to secure a locker for your belongings. Our cancellation policy allows for changes only under exceptional circumstances; feel free to reach out to us to discuss transferring your booking to another day. Our ticketing system distinguishes between Junior tickets for ages 6 to 15 and Adult tickets for ages 16 and above.
|
Lagoon Pool | Book |
Friday | 6:00 PM - 8:00 PM |
Wave Rave
To ensure the safety and enjoyment of all our guests, please adhere to the following guidelines: For our younger guests under 8 years of age, we require a ratio of 1 adult per 2 children. This ratio applies to both children under 8 years and those aged 0 to 4 years, with the additional requirement of floatation devices for the latter group. Don't forget to bring a £1 coin to secure a locker for your belongings. Our cancellation policy allows for changes only under exceptional circumstances; feel free to reach out to us to discuss transferring your booking to another day. Our ticketing system distinguishes between Junior tickets for ages 6 to 15 and Adult tickets for ages 16 and above.
|
Book | |
Friday | 6:15 PM - 7:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
Friday | 7:00 PM - 8:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
Friday | 8:00 PM - 9:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
Friday | 9:00 PM - 10:00 PM |
Lane Swimming (20M)
|
20m Pool | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!