Pool Closure

Due to unforeseen circumstances, our pool will remain closed for the remainder of today (7/7) We apologise for any inconvenience caused and appreciate your understanding. Our pool is hoping to be refreshed, recharged and ready to welcome everyone back tomorrow! Thank you for your patience and we will keep you updated if anything changes.

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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